Melodic Meditations
Circular Contemplations
🎧 432hz piano | 7 minutes and 27 seconds of circular melodies for you to spiral into the center of your being.
Poetry of the Cosmos
Your heart a beating drum. Feel it. Right hand, left wrist do your fingers feel that pulse? Keep it. Left hand, chest. The rhythm that flowing life force. It’s yours cycling constantly. This unending life force sustaining your body LOVE it. Give gratitude for this presence that lives within
Everything is Possible
[the origin story]
Poetry of the Cosmos
🎧 audio | a poem of remembrance, presence and belonging ♡
🎧 audio | Your creative soulful life requires your presence. Are you willing to show up? Are you willing to show up?
long ago I did not know how precious it is to be so sensitive, so wise, so gentle. I found this world a most trying place to be in. many days still, including today, I wonder...
...this is what I love
you have a choice to live in reaction to the world or responsibility to yourself. will you listen to the whispers that tell you to slow down go in, turn off the noise or will you continue to react, distract listen in on the party line to things you were
You are right on time. There is nothing you need to force, push or do to be who you are. Simply surrender, to divine will. Lay down your sword and shield. Let the light of you heart guide you home to your eternal rhythm. Truth emerges through presence, in being
Legend lives here ♡
🎧 audio | Your creative soulful life requires your presence. Are you willing to show up? Are you willing to show up?
Sometimes I just sat and felt enveloped by the greatness of nature. I felt the sun, rain and snow on my face. I felt the wind float across my body and I felt my body as I...
🎧 audio | You are on your path. I know—it doesn't always feel like it.
Years and years later, I remembered. I remembered that I am not this mind. This body. This human. I remembered: I AM.
🎧 guided meditation | Drop in, relax. This is a moment for you to breathe, to receive that which you already are.
this awakening journey strengthens the heart
long ago I did not know how precious it is to be so sensitive, so wise, so gentle. I found this world a most trying place to be in. many days still, including today, I wonder...
🎧 audio | I woke today after a night of dreaming, late-morning, mind revving to spin tales of old. Instead of jumping on that runaway train, I connected with my higher self...
...this is what I love